So here’s the thing. I don’t speak to a client and say, ‘No, you shouldn’t be eating that. You need to eat this’ and they go on the merry way to a healthy and happy lifestyle. Let’s be realistic here. It does not work like that. Continue reading
I love a bit of alliteration. I also love a salad. I have made friends with salad and there is no denying it. Whilst a good old tuna salad does fly on my radar frequently, especially for the quick lunch, I do like to mix it up. Continue reading
It’s that time of the year again. You feel like you’ve drunk your body weight in alcohol, ate your fair share of that Mersey Valley Vintage cheddar cheese & the Christmas chocolates are still haunting you. Continue reading
Um, I know it’s like five sleeps till the new year but where on earth did 2014 go? This time last year I was hopping on a plane to Europe! Time sure does fly when you’re having fun, Continue reading
Are you on Pinterest? If you’re not, better get onto it. It is amazing. Whether it’s scrolling through endless photos of Europe, cakes that are architecturally amazing, DIY ideas or wedding dresses, you can spend hours on it. Continue reading
Broccoli & blueberries 