I’ve been tossing up on watching this film. You see, I value my Mac so I don’t want to be put in an opportunity to need to throw it against the wall, so I’ve been apprehensive. I know what the anti-sugar campaigners are like, and I just don’t believe that demonising specific nutrients is a positive approach to health. Continue reading
The #newpyramid – at the peak of today’s nutrition science.
Monday was a great day. I started my little job at Melbourne Grammar teaching the year nine students about healthy meals and snacks. If you were lucky to be in the world’s most liveable city, you were blessed by an absolutely marvellous Continue reading
My friend Jamie and his Food Revolution.
I have this friend. His name is Jamie. Jamie Oliver. Well, I like to think that I know him. It’s that six degrees of separation thing. You see, my friend has eaten at two of his restaurants.
That week I went vegetarian & channelled my inner Cinderella.
I always want to get on board with initiatives such as Dry July, Feb Fast, National Nutrition Week and the like. However, for some reason I just don’t do them. No, I know the reason. Continue reading
5 facts about the new Health Star Rating.
Food Labels. They have numbers, lots of numbers, and they have claims too. Contrary to popular belief, labels don’t lie and Food Standards Australia and New Zealand have strict labelling laws. Continue reading