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Broccoli & blueberries

Talking food, nutrition & the simple things in life – Emma Stubbs

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Travel & eat here: Hoi An, Vietnam

March 3, 2018March 3, 2018 | Emma

How was this almost 4 months ago? Can I go back already? I left a little bit of my heart in Hoi An (and the rest of Vietnam). We chose to stay in Hoi An for 3 nights. Continue reading →

5 things you need to make a party-in-your-mouth type of salad.

February 20, 2018February 20, 2018 | Emma

For many people, the protein portion of the main meal is the hero. Vegetables, or salad, an after thought. Something quickly thrown together so you feel like you have something else on the plate. Am I right? Continue reading →

Travel & eat here: Ho Chi Minh City, Vietnam.

January 6, 2018January 6, 2018 | Emma

Day 6 out of 365. Far out, time sure does fly. Exactly two months ago I was exploring the amazing streets of Ho Chi Minh City, Vietnam. Today I’m sitting inside, attempting to survive by the pedestal fan, in this house that has so many cracks that hot air comes in and cold air goes out.  Continue reading →

Make these: 6 salads that are not lettuce, tomato & boring.

October 29, 2017October 29, 2017 | Emma

First of all, apologies to anyone that finds a simple garden salad of tomato, cucumber and lettuce exciting. To me, it’s just such a cliché salad. Continue reading →

October rambles: fermented food & feeding the bugs in our gut.

October 1, 2017October 1, 2017 | Emma

Insert starting line of my August and July rambles, with a shout out to September who was forgotten. I don’t like this ageing thing. Time is passing too quickly, and sometimes I wonder if I have really achieved much . A quick look back at August and my reading/wanting/looking/playing situation is very much the same. Continue reading →

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Hello!

My name is Emma and I'm an Accredited Practising Dietitian based in Western Victoria.

I am talk-your-ears-off passionate about food and nutrition. I am a strong advocate for a balanced eating pattern - packed full of fresh, whole food paddock-to-plate goodness, enjoyed with a healthy side of moderation.

Breakfast is my religion, peanut butter is a pantry essential and I would prefer to spend money on shoes than ‘superfoods’.

My blog is a mixture of food, nutrition and reflections on the simple (and often food-related) things in life.

Enjoy, Emma xo.

Recent posts

  • Travel & eat here: Hoi An, Vietnam
  • 5 things you need to make a party-in-your-mouth type of salad.
  • Travel & eat here: Ho Chi Minh City, Vietnam.
  • Make these: 6 salads that are not lettuce, tomato & boring.
  • October rambles: fermented food & feeding the bugs in our gut.

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Back to basics Baked goods Being a Dietitian Blogging Body image Breakfast Christmas dessert Dinner Entertaining Graduate Dietitian Lunch Melbourne Nutrition thoughts Nutrition tips Review Salad Where to eat

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