Good, I got your attention. I bet you’re thinking I’m just another crazy dietitian defending the poisonous, toxic substance called sugar. Or you’re another dietitian, like me, who also defends the poisonous, toxic substance called sugar. Continue reading
I’m not sure about you and your profession, but seriously the minute people find out I’m a dietitian it’s like I’m a tourist being bombarded with tomatoes at La Tomatina. Suddenly I’m subjected to all things food and nutrition. Questions like, is a,b,c,d,e,f,g,h,I,j,k,l,m,n,o,p,q,r,s,t,u,v,w,x,y,z bad for me?
As a dietitian, I’m predisposed to certain comments like ‘oh you are the food police’, ‘Please don’t judge me. I know I shouldn’t be eating this’ and ‘I guess you would be eating something ‘healthy’ then’ etc etc etc. Continue reading
I’ve been pondering on this blog post for a while. I haven’t had much more written other than ‘Life is about much more than what you weigh’ and ‘your weight does not indicate your health’. Continue reading
That’s the line I read in Body & Soul a few weeks back. What a headline. Continue reading
Broccoli & blueberries 