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Broccoli & blueberries

Talking food, nutrition & the simple things in life – Emma Stubbs

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Author: Emma

Where to find the best porridge in Melbourne.

July 20, 2015October 6, 2015 | Emma

I don’t even have to say it. I love porridge. This is my second post third porridge post. I’ve put carrots in my porridge, and then I let you in on my favourite combinations.  Continue reading →

Six healthy processed foods.

July 10, 2015April 25, 2017 | Emma

What? Healthy processed foods? How can that be?

We typically think of processed foods as packaged food products that are high in fat, sugar, and salt. Think biscuits, cakes, chocolate, hot dogs, pies, deliciousness. Continue reading →

Lunching on lentils.

July 3, 2015April 25, 2017 | Emma

I have previously said that I have an on-again, off-again relationship with lentils. Right now, I’m on with lentils. Continue reading →

Four ways with mince.

June 26, 2015April 25, 2017 | Emma

Since I have left home, back in February 2010, I have been fending for myself and cooking for one the majority of the time. Continue reading →

Don’t be in the dark about mushrooms. Or Mushroom foraging.

June 19, 2015April 25, 2017 | Emma

So on Saturday I channelled my Mother’s childhood and went mushrooming. With strong skinny lattes in hand, Sarah & I made the trek two hours north of Melbourne to donne the gumboots and test our luck at mushrooming. Continue reading →

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Hello!

My name is Emma and I'm an Accredited Practising Dietitian based in Western Victoria.

I am talk-your-ears-off passionate about food and nutrition. I am a strong advocate for a balanced eating pattern - packed full of fresh, whole food paddock-to-plate goodness, enjoyed with a healthy side of moderation.

Breakfast is my religion, peanut butter is a pantry essential and I would prefer to spend money on shoes than ‘superfoods’.

My blog is a mixture of food, nutrition and reflections on the simple (and often food-related) things in life.

Enjoy, Emma xo.

Recent posts

  • Travel & eat here: Hoi An, Vietnam
  • 5 things you need to make a party-in-your-mouth type of salad.
  • Travel & eat here: Ho Chi Minh City, Vietnam.
  • Make these: 6 salads that are not lettuce, tomato & boring.
  • October rambles: fermented food & feeding the bugs in our gut.

Looking for something specific?

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